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New podcast episode out now with @drmikeisraetel Dr Mike Israetel returns to enlighten you on what's coming in the future of health, fitness, and aesthetics. Mike's new book The Aesthetics Revolution is

Bioactive peptides comprising 5—50 amino acids may offer greater promise than bioactive proteins for tissue repair, owing to advantages such as simplified synthesis and purification, cost-effectiveness, enhanced stability, and high selectivity

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Most of the evidence giving rise to this claim comes from a few observational studies