R8 Alpha | Power Rack | Weiß R8 Single Parts deadlifts and bench press

deadlifts and bench press

Optionally expandable with deadlift station and weight plate holders

the legs can also be specifically engaged to further increase throwing power and thus calorie expenditure

Lat Pulldown Station – Train your upper back and shoulders through multiple pulldown variations

Beginners: deadlift

R8 Alpha | Power Rack | Weiß R8 Single Parts deadlifts and bench pressATLETICA R8 Alpha Power Rack White The R8 Alpha Power Rack transforms your full rack into a cable strength station. Precise weight selection thanks to the central dual stack block of 2 x 90 kg for three dimensional training The station lets you perform Lat Pulldown and row exercises inside the squat rack plus cable crossovers in front of the rack R8 Alpha Power Cage base equipment High stability with no wobble thanks to the 6 post design on a 152 x