First 40 Days: The Essential Art of Nourishing the New Mother Incense spray the postpartum perineum throughout

spray the postpartum perineum throughout the day—especially after rinsing with a peri-bottle

simply take about a half a teaspoon of the scrub rub in your finger tips to spread and massage into your face

or making candles and soaps

Our products are organic and freshly made-to-order skin food

It will definitely be worth adding these techniques to your tarot self-care toolbox

First 40 Days: The Essential Art of Nourishing the New Mother Incense spray the postpartum perineum throughoutThe first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ous own postpartum experience with zuo yuezi, a set period of confinement, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely bounce back after delivering